Well, I am up for a planking challenge! Me and my friend Mindy at Road Runner Girl are hosting the "Power Plank Challenge" and we want YOU to join us!!! So what's the challenge???
Plank once an hour for 8 hours!
That's it!!! Your planks do not have to be for a specific time...just plank as long as you can!
Why do you want to complete this challenge??? For a strong core of course!!! And...for a chance to win one of these awesome tanks that I make!
Except your tank will say "I Plank for Power." How cool is that? The tank will be personalized so if you win you get to discuss the colors, size, etc. with me! ;-) And for the guys....I have a shirt planned for you...without the ribbon! :-)
How to enter (this will be done through Instagram...comments on this post will not qualify as entries):
1. Mandatory: Take a picture of all 8 of your plank times. Be creative...you can write all of them down on a piece of paper, make a collage, etc. Post the picture to Instagram and tag @running_baking and @roadrunnergirl #powerplankchallenge #plankaday to be entered.
2. Extra: Take a picture of yourself planking. We would LOVE to see pics of you planking in weird places...like work, etc. You are doing this every hour for 8 hours so there's no telling where you will have to plank! :-) Post the picture to Instagram and tag @running_baking @roadrunnergirl #powerplankchallenge #plankaday to be entered.
Challenge ends on Tuesday, July 31st at 11PM CST. The winner of the shirt will be announced on Wednesday, August 1st!
Make sure to tweet about the challenge using the hashtag #powerplankchallenge and #plankaday!
Please follow me on twitter @running_baking and Mindy on Twitter @mindybobe and @PlankADayNation so we can see all your tweets about the challenge! :-)
And feel free to grab the Power Plank Challenge button at the beginning of this post to display on your own blog or website! :-)